Ana Machado
Growing up a dancer and adventurer, Ana has felt that movement truly is medicine. Movement is a form of self expression, an art of being in the present moment, fully immersed in the experience of being alive. Ana strives to help others feel the same, to move their bodies with confidence and free from pain. Trauma is held deep in the cells of the body, and to move through it is a form of healing. Ana considers herself simply a guide to the healers that are already present within each body.
Offerings
- Deep Tissue
- Myofascial Release
- Thai Yoga Massage
Healing Description
The approach is fully client-centered, allowing their needs to be heard and met. The session begins with breath work, to allow the client to enter a relaxing state of mind. Followed by initial compressions throughout the body, the focus will be centered around the clients needs if there are any injuries or concerns, to then perform the appropriate techniques which would allow the body to move freely without pain.