Adam Mednick
Adam Mednick is a scientist, an explorer, a dreamer, and a healer. He has meditated for months in the high Himalaya. He has climbed into the secret Volcano Island... and been up on that other big Volcano Island, too. He’s been through a year of yoga teacher school. He has been to Burning Man, like way more than once. He has studied Thai bodywork in Asia, working with masters in Asokananda’s lineage. He is a DJ, but not a real one. He’s a well traveled AcroYogi, having played and studied with the best and brightest … but no one has certified him to teach it to you. His practical motivation is very simple – to share some simple skillful practices that cultivate meTTa, the ancient Buddhist precept of genuine loving kindness. Come, open your heart and play, won’t you?
Scheduled Workshops
meTTa Bodywork – The Sacred Dance of Thai meTTa Massage
Day: Sunday | Duration: 120 min. | Location: Wise Owl in the TreesCome join us for a guided Therapeutic Thai meTTa bodywork flow that cultivates compassion, kindness, and heart centered awareness. Drawing from traditions of traditional Thai massage, hatha yoga, and meTTa meditation, we shall set sail together through a profound and accessible flow of partner yoga and bodywork, with focus on the intention for out movements and the quality of our touch, while honoring the sacred temple that is the body.
Vedic Velocity Partner Acro: Spin, Twist & Shout
Day: Saturday | Duration: 90 min. | Location: Wise Owl in the TreesDynamic acrobatic partner flows, when executed with skill, are a pleasure to behold. Skillful movement in tandem with another flows from a fusion of support and softness. First, we cultivate control through calibration and proper alignment. Then, we take flight through dynamic transitions that enlighten and delight. Grins and giggles are not to be suppressed as we spin right round, baby, right round!