Sati is a health and wellness advocate, yoga instructor, bodyworker, and sensitive being. She started her physical yoga practice in New York City in 2007 and started teaching in 2012. Her desire to understand the substance beyond the postures led her on an unexpected journey to rediscover her own humanity.  Along the way, she has been a student and teacher across multiple modalities of holistic healing, movement, conscious relating, and earth and heart centered being.

Workshops & Presentations

  • Yawning Open - A Slow and Strong Flow

    75 min | Water Flow (Movement Lab)

    This slow moving vinyasa-style class is simple—move your body in a way that is unique only to you, breathe spaciously as if breath and body are inseparable, and watch what arises as you gently ride the waves of the mind.