Redefining Recovery with Gold’s Gym & Drishti Beats
Picture this - a mecca of wellness, music, and enlightenment. Enter Lucidity Festival: Auroras’ Light… Immerse yourself and truly learn what it means to “be in” recovery.... Read more
yoga
Prehabilitation For Common Festival Injuries
They say the best offense is a good defense. The same can be said when it comes to caring for our bodies. At a camping festival, there is an abundance of beauty awaiting exploration. Along this path... Read more
Unwind and Rejuvenate: Full Body Festival Stretch Routine
The hustle and bustle of a festival can be both exhilarating and exhausting. With all the walking, standing, and dancing, your joints can really take a beating. But don’t worry – with this... Read more
Embodied Presence: Coming Home to the Body
Release the past, arrive to the present, and dance into the future. Embodying It All The global pandemic has changed all of our lives. Many of us have not only been physically separated from... Read more
Ethical Deliberations of a Thoughtful Yoga Practice Pt. 2: The ‘Do’s’
We write our own reality into existence through the way we look at the world. As observed in our last post on the ‘don’ts’ of yoga, or Yamas, we followed some guidelines that may... Read more
The Holistic Journey Through Lucidity: An Experiential Overview
It’s not uncommon to overlook that we are far from just physical beings. When referring to wellness, the practice of holistic healing reaches the physical, mental, emotional, and spiritual layers... Read more
Ethical Deliberations of a Thoughtful Yoga Practice Pt. 1: The ‘Don’ts’
Lucidity allows yogis to turn our dream playground into reality. A thoughtful practice offers a plethora of opportunities to learn more about one’s physical embodiment with movement styles ranging... Read more
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