Category: Healing

Prehabilitation For Common Festival Injuries

Posted on March 25, 2024April 1, 2024 by Taryn Davis

They say the best offense is a good defense. The same can be said when it comes to caring for our bodies. At a camping festival, there is an abundance of beauty awaiting exploration. Along this path... Read more

Unwind and Rejuvenate: Full Body Festival Stretch Routine

Posted on February 28, 2023February 28, 2023 by Taryn Davis

The hustle and bustle of a festival can be both exhilarating and exhausting. With all the walking, standing, and dancing, your joints can really take a beating. But don’t worry – with this... Read more

Rest is Best: Prioritizing Self Care at the Festival

Posted on January 24, 2023January 24, 2023 by Danielle Wood

There’s nothing quite like the excitement of a music festival. Once you arrive and set up camp, you might sit with friends and plan out all the various things you want to do and see throughout your... Read more

Rehydrate, Relax, Relive - Festival After Care

Posted on April 13, 2022April 13, 2022 by Rachel Young

Decompression is an important part of attending a festival. You get back home on Monday and feel like an alien that’s been dropped off on earth. Luckily, some of us have been down this road before... Read more

Celebrating Life Memorialized at the Intention Tree

Posted on March 30, 2022March 30, 2022 by Lucidity Staff

For many of us, the past several years have been rough. We’ve endured things and had feelings we likely never imagined we would experience. Some of us have been taken extremely close to the... Read more

Embodied Presence: Coming Home to the Body

Posted on February 3, 2022February 15, 2022 by Brooke Alexander

Release the past, arrive to the present, and dance into the future. Embodying It All The global pandemic has changed all of our lives. Many of us have not only been physically separated from... Read more

5 Powerful Ally Mushrooms to Humanity

Posted on February 1, 2022February 15, 2022 by Zac Krohn

When life first developed on Earth, it was not plants or animals, but fungi that first sprung to life. It took several hundred million years before plants started to develop. And so, it comes as no... Read more

6 Practices to Welcome a New Day

Posted on January 25, 2022January 25, 2022 by Brooke Alexander

What makes you feel balanced? Grounded? What makes you feel at home? Gatherings like Lucidity can birth a newfound sense of community, openness, and ease of being. And for many, even those who have... Read more

You Are Not Alone: COVID-19 Support Resources

Posted on April 18, 2020April 18, 2020 by Dane Remo

Through the joint efforts of community we can overcome. In other words…you are not alone. <3 This COVID stuff is confusing folks. And that’s okay! So we aren’t professional... Read more

Reawakening the Everyday Sacred

Posted on January 14, 2020January 14, 2020 by Brooke Alexander

There are miracles happening around us every single day ~ the rising and falling of the sun, acts of selfless kindness, the interaction of elements, birth… Sometimes our day-to-day existence... Read more

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