Shereen Sunflower & Alexandra Isis
Shereen Sunflower is an artist, educator, and activist. She is the founder of Green Seed Arts, an organization that empowers youth through creative expression. She is passionate about helping others express and celebrate their unique selves and stories through visual arts. She also teaches yoga classes to kids, adults, and families in Los Angeles, CA. In her spare time she can be found talking to plants and painting her dreams. Find her online at www.greenseedarts.org.
Alexandra Isis is committed to making yoga and meditation accessible and to bringing its benefits to artists of all incarnations. Having witnessed the transformation in herself and many others, she believes that yoga and meditation can help support others finding, embracing and expressing their truest selves. She runs the website More than Asana, which can be found at www.morethanasana.com. She founded the yoga program at The L.A. Fort, an art and music cooperative in downtown L.A.
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Scheduled Appearances
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Workshop: Opening and Trust Workshop: Inspire Creativity and Self-Love
Day: Sunday Time: 4:30 pm Duration: 60 Location: Lovers Nest (I.AM.LIFE. Tea Lounge)Join us in this physical and spiritual practice centered on self-love and diminishing creative blocks. Through yoga-inspired movement, meditation, and discussion, we will step out of the ego to become more physically and psychically open. Through this practice, we will move into a empowered space to allow for the flow of creativity. After first cultivating self-love and acceptance, we will find more openness in our hearts. The goal of this workshop is to listen to our authentic voice, trust our intuition, and embrace our outward connection to community. We will play with our fears of vulnerability and criticism to ultimately move past them. This will set us on the path of trusting ourselves creatively while being held in the support of our communities. In short, we will face our fears, discover our strengths, and welcome creativity and love into our physical bodies.