Carla Henson

Carla Henson, certified Yoga teacher in Ashtanga and Hatha Yoga, as well as dance teacher with her Bachelors in Dance, has been sharing her love for movement as healing for the past ten years. She currently teaches all levels of Hatha Yoga at the first donation based studio in Orange County called Be The Change Yoga. In her classes, she focuses on ways in which students can create openness and healing in the the body with breath in order to bring about courage and strength to access their full potential. While incorporating yoga philosophy, Carla is known for tailoring her classes to her students’ needs, creating space in which students can tap into their inner wisdom, feel when the mind is clouded and work towards removing blockages that reside on so many different levels. While incorporating yoga philosophy, she believes that leading a breath centered practice can help the students find clarity by removing the clouds of misperception, leading to ways in which we can reach sustained joy in our lives!

Scheduled Appearances: Check Schedule for all event times.

  • Move N Groove Yoga

    Location: Warriors Way - Warrior Arena

    This fun and fluid yoga class will allow you to create space in the body with breath, releasing out what's been holding you back. With this breath centered yoga class we will explore and move the energies within to release blockages that may reside on so many different levels. Sending awareness and love to open the throat and heart chakra, where our power of manifestation lies, we will explore freely and find that special space that let's us move from that natural place.

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