KJ, The Rooted Yogi

KJ is a mama, entrepreneur and connection builder from San Luis Obispo, CA. She’s been in the entrepreneurship space for 20 years and has guided yoga for 7 years. Her intention is for every person who takes her class to feel seen, cared for and supported. KJ will empower you to hold space for yourself diving deeper into self love, self care and self discovery as we explore movement, stillness and breath. As we take care of mind, body, soul and spirit we are able to show up in truth for others and serve from a space of abundance, not burnout. All are welcome, no yoga experience needed.

Scheduled Workshops

  • Resurrection Flow

    60 min | Movement Lab

    Ground and anchor into the truth of who you are in our “Resurrection Flow.” KJ will guide you into releasing old stories as we welcome in new empowering stories of love, connection and community. We’ll start our practice with grounding floor postures as we move into a standing yoga flow that will energize and inspire you to connect with others beyond your mat.